Course Content
Sleep program
"Important warning: These sessions contain frequencies that deeply relax the brain. Listening to them while driving or operating heavy machinery is strictly prohibited, as it may cause drowsiness or slowed reaction time. This music is not designed to lull you to sleep quickly… nor does it attempt to "silence“ your thoughts. It moves slowly, gradually diminishing in volume, as if teaching the mind to calm down without resistance. The rhythm is soft, subtle, and unobtrusive. As you listen, thoughts begin to drift apart, the urge to stay awake lessens, and an inner feeling of drowsiness emerges. Drowsy – music that creates a gentle transition from the end of the day to the onset of sleep. This music helps you: calm mental activity before bed, reduce repetitive thinking, support a sense of surrender to rest, and fall asleep effortlessly. Suitable for use when: lying in bed at the end of a long day, wanting a peaceful sleep as part of a consistent bedtime routine. Drowsy – music that doesn't put you to sleep… but makes staying awake less necessary.
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Sleep program (music)
Sleep program (nature)
hibernation program
"Important warning: These sessions contain frequencies that deeply relax the brain. Listening to them while driving or operating heavy machinery is strictly prohibited, as it may cause drowsiness or slowed reaction time. This music is not designed to lull you to sleep quickly… nor does it attempt to "silence“ your thoughts. It moves slowly, gradually diminishing in volume, as if teaching the mind to calm down without resistance. The rhythm is soft, subtle, and unobtrusive. As you listen, thoughts begin to drift apart, the urge to stay awake lessens, and an inner feeling of drowsiness emerges. Drowsy – music that creates a gentle transition from the end of the day to the onset of sleep. This music helps you: calm mental activity before bed, reduce repetitive thinking, support a sense of surrender to rest, and fall asleep effortlessly. Suitable for use when: lying in bed at the end of a long day, wanting a peaceful sleep as part of a consistent bedtime routine. Drowsy – music that doesn't put you to sleep… but makes staying awake less necessary.
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Sleep program (music)
hibernation program (nature)
Sleep programs

“Important warning: These sessions contain frequencies

It has a deep relaxing effect on the brain. Listening to it while driving or operating heavy machinery is strictly prohibited, as it may cause drowsiness or slowed reaction time.”

  This music is not intended to put you to sleep quickly… nor does it attempt to “silence” your thoughts.

It moves slowly, gradually decreasing, as if teaching the mind how to calm down without resistance.

The rhythm is soft, indistinct, and does not attract attention.

As you listen, thoughts begin to drift apart, the attachment to wakefulness lessens, and an inner feeling of drowsiness emerges.

Sleepiness – music that creates a gentle transition

From the end of the day until the start of sleep.

This music helps you to:

  • Calming mental activity before sleep

  • Reducing repetitive thinking

  • Supporting the feeling of surrendering to comfort

  • Making it easier to fall asleep effortlessly

Suitable for use when:

  • Lying in bed

  • End of a long day

  • The desire for a peaceful sleep

  • As part of a consistent sleep routine

Drowsy – music that doesn't put you to sleep… but makes staying awake less necessary.

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